Do your thoughts keep you up at night when you should be sleeping?

Show all answers

Aussie

Sometimes ! Usually if I've been on answers till I go to bed my brain is too active for me to be able to shut down.

Also , if there is a lot going on at the time I quite often find that I'm trying to solve problems in my head & then it's difficult to shut down ! Oh for a peaceful life !

If I hit the sack when I'm tired then usually I'm off in dreamland very quickly ....may not stay there long but that's another story .lol

Mohamed

Sometimes,but not for long.
Happy Holidays
Mohamed

silverfox

only when i think of you.. lol just kiddin.

Reikominder

Not always , bcoz I sleep each day after 4 am , so I have enough time think b4 sleeping , in fact , sometimes I can't sleep at all, I mean I keep awake till next night,

What abt that thoughts which make u can't sleep Pinky ;)
Don't tell me he is back??

G Bone

I have many sleepness nights. Mybe i am in love and my leg hurts lol :P

oOUFAa

well... if this wut u mean ..i've been awake 4 da last 2 years :..(((
thoughtssssssssssssssssssssssssss

love u all ;DD

Kate :-)

rarely
I sleep like a baby usually not thinking abt anything
I guess my head is empty...lol

Shadi (loves candice)

i used to have this problem in the past (well not long past am still 14), but this problem stopped from around 1 or 2 years, I used to wake all nigh without being able to sleep, but now when i lay in the bed i imagine and dream and then i sleep without feeling!!
What u have to do:
1)Bring a medicine called tuplixile, take one spoon and then u'll feel sleepy or take baby cal!
2)try to hug a pillow and dont look at the walls or doors coz this will distract u
3)forget everything
4)imagine urself in a happy place
5)go to bed when u feel sleepy not before
6)dont close ur eyes and challenge urself that u can sleep, just try to relaxxxxxxxxx
7)fix ur bed maybe its broken and u dont know
8)count from 100 to 0 while relaxing..

Shari

Sometimes they do and it can very disturbing, I get up early and am grumpy if I don't get my sleep, so sitting up all night staring at the ceiling drives me mad. I also do not even bother getting on the computer because I know its the worst thing to do if your trying to go to sleep. So I read, watch tv, make a snack or just lay curled up with my thoughts racing.

Halawa

ugh yes! I hate it.. right now for the past few months I am either up at night or I will crash and sleep but wake up like 3 am..then I get online and ghina finds me and makes me play solitare until its time for my husband to wake up lol so I am sleep deprived :) I hate llaying in bed thinking

King Freshy LOVES Milan

haha no if I'm sleepy I'll go right to sleep. If I'm not tired at all but in bed, I find myself thinking a lot, sometimes thinking about why the hell I'm thinking at this hour lol.

Kazarolla

yes,
especially when i think about the girl i like
but it deserves time

HopelessZ00

yes, most of the time....thats why I don't think so good in the day...lol...best thinking comes at night! Cheers!

That One Girl

Oh yeah! My thoughts keep me up all the time! Especially if something exciting happened that day, or something exciting is happening the next day!

not fair

yes it does, can not help it

Kumara

They sure do. It's amazing I get any sleep at all.

andybrittanychelsey

Yes they do lol, but I think it is harder for females to shut their brains off than for males. Also, that could be linked to bipolar disorder, you should talk to your doctor about it.

EU Citizen

Only thoughts of you

Andre

It happens more often than I would like.

Bean

Not really because I work nightshift and I'm too knackered by the morning to worry about things :-)

unknown_soul1

oh my o my
do they ever

GarisHalus [4th Edition]

yes. absolutely. i'm suffering from nervous before sleep

BÃ©lier

No.
But if I wake up in the middle of the night, there my thoughts start to turn in my head and keep me up one or two hours before I fall asleep again...

Ron L

Not so much now, but I used to a lot. There are some techniques for dealing with it. Here are some ideas:

1. count sheep.
2. count your breaths.
3. put your palms over your eyes and think of something black.
4. do relaxing activities during the hour before bedtime, such as reading, going for a short walk, taking a bath, etc.

Don't worry about not getting sleep. As long as you lie there with your eyes closed you are getting rest, so it's ok. No worries.

I hope this is helpful.

Best wishes.

Enter Your Message or Comment

User Name:
User Email:
Post a comment: