Egypt section - When you have a really bad day how do you deal with it

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Noor M

I usually tell myself that the worse is over and it can only get better. Exercising helps, but it does not take the emotional frustration away.
The only way that works for me is to reason out things and tell myself that tomorrow will be a better day. I also tell myself that people suffer much worse. Even though what I experienced was bad, it is still better than some of the other things that people have to deal with.
I hope things get better for you.

Kalooka

take a shower.

samy n

i go to sleep on air condition

SchÃ¶rdinger

I Game, Helps me take out the frustration

Mo.. = )

Go in my room and never come out untill the day is over.. : - )

Sultan Shalfat the Adventurer

I just say al7amdulellah that it was not worse, and look forward to the next day.

.

Jackgordon F

just think of relaxing day for tomorrow.
what woud you do with family and stuff.

sky7th_7

think that it could be worse and if you think there is no worse think about the good things that god gave you .and thank him and pray ,pray and pray.

EDEENI BOSSA! OIC

i go to sleep and rest it out...then i hop on here and see my family in Masr section

listen to some songs
Take the heat of me ...just take the heat of me
play basket ball
with someone..who really knows
have an ice cream
have it all before it melts down
shut your eyes and dream
dream all the things which is rarely dare to do...
still if you the day is bitting you...wait for the night.or come back to yahoo answer

saraowh :$

sleep!

Dryest Flame

i sleep

FraSpa

I eat heavy food that I know will make me fat and then sweets and then I watch a good movie, pray, then go to sleep. Then I wake up and I am SO HAPPY!

OR

I go out with friends/family and go out to eat with them. Then I go home and watch a movie and go on the internet and eat more sweets, pray, then go to sleep. Then I wake up SO HAPPY.

Ali R

I listen to the song :" el 7aya 7eelwa bas nefhamha"

Lucky Pickle

i enjoy taking the frustration out on my neighbor's garden gnomes.

iman(mooney )is brincizza

i either go to my room and sleep out the frustration or go on the computer,or go to the gym and do ZUMBA its really fun an gets you going and gets your mind off of things an also i listen to music

prissy

PHONE A FRIEND TO GET IF OFF MY CHEST AND THEN POSSIBLY GO HANG OUT

7ala is fluffy ?

A nice chocolate icecream soon makes me forget.

km_deen

a few drinks

Ajnabee/Ajay

I try to forget it, in the evening go to beach, stay few hours n come back then sleep by thinking positive for the next day. thank u.

-sohanshah470@hotmail.com

J L

eat, eat and eat
chocolates, ice cream, spaghetti, pizza...mostly sweet/cheesy/creamy stuff
also watch tv and movies

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