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 Should school teachers be evaluated in exams ? what if someone fails ?
these days school teachers are being evaluated in exams .
how far do you agree /disagree with this procedure ?...


 Tell me ur opinion about that????????
actually i'm an egyptian girl and i'm soo disappointed,ilove writing sooo much, but no one encourage me or help me to be on the right track.
this one example of my writing read it ,...


 My friend will be going to Dubai for a month and I'm scared for her life...?
Won't she get killed in the crossfire by the terrorists in the middle east?
Additional Details
yes speedy, i have a twat. why..are you interested?...


 If it was possible for you to, would you go on a vacation to the moon?
...


 What ARABIC SONG to send for your lover's birthday?
and what are the lyrics?
please help?????????...


 Are there any other???
South africans on this site and would like to chat? I am south african working and living in England!!! Im feeling pretty home sick today and would love to chat with some one from home.
A...


 Agree or disagree, and why?
People who deserve love the least, need it the most....


 Can someone please cheer me up?
I'm supposed to be travelling tomorrow and my visa is pending. I'm very stressed and can't sleep! Can someone please cheer me up?
Additional Details
Going to UAE......


 Can we all have a group hug?
emotions seem to be running high these days. should we have a code of conduct for this forum?...


 Egypt or Morocco?
for a holiday?
reasons why would be appreciated please....


 What type of flowers would make a good birthday gift for my girlfriend?

Additional Details
I will be taking her out for a special night on the town and I thought a boquet of flowers would make a nice gift....


 WHO IS YOUR FAV South African Band?
...


 Muslim girls: can I wear 3/4 sleeve? (see links)?
Salaams,
I am going to Egypt this summer and I would like to dress appropriately like a Muslim girl (I am non Muslim). I have found these 3/4 sleeve tops but I know that Muslimas cannot show ...


 WE are CHILDREN of ________________?
...


 What do you do with small change?
Its a little too quite in this section so i thought i might ask something and get the ball rolling...

I have a jar at home that im filling up with all the useless coins in my wallet, car, ...


 De La Ray had the whole of South Africa buzzing last year?
By now you've all heard the song and should also know that it was the best Afrikaans music video,but there are still people who think the song has racial lyrics.
Why?
I can't ...


 If you can keep only one thing forever, what would it be?
...


 Why do Lebanese girls love to put a loooooooooooot of Makeup on ?
...


 Why did israel forbid the Palestinians from celebrating choosing Jerusalem as a cultural capital?
...


 Where is the best place in Egypt to have a hoilday?
Hi,
My partner and I are wanting to go to Egypt in November for a bit of late sun. We would like to go somewhere that is a fairly quiet but has some nightlife (nice restaurants bars etc) We ...



Zoser

Young Egyptians: are you reversing your daily life habits, sleeping in the morning and waking up at night?

Do you know how hazardous that is for your health? Do you know that your bodies only produce Melatonin which is a powerful antioxidant, and an immunoregulator, between 1:3 am and in only dark environment at night during sleeping, (without these conditions it will not be produced).and The human growth hormone which has its peak release about an hour after onset of sleep (at night) ,and which stimulates growth and cell reproduction, and the immune system. Are you considering sleeping at night pleaseee?
Additional Details
Ismaily rules:A small (~1mg) melatonin supplement taken an hour or so before bedtime may be helpful in establishing an earlier sleeping pattern , can be bought from any pharmacy, and it is natural, as your body produces it already, what is funny: you remember this: 'eating rice with angels 'actually is correct eating rice will help you to sleep , as Melatonin is also synthesized by various plants, such as rice,

    



Show all answers


Sahar
zoser, good question and especially now because only 10 to15 days ago i was waking up early, going to bed latest at 1am, and boy was i feeling odd, and left out.
i would wake up at 7am, and all would be sleeping, most anything would be still shut, until last year if i woke up in the middle of the night to find one or both my kids up watching tv or on the pc, i would have a fit and they would get punished, i am not happy about waking up late, last night well wasn't last night it was actually past 5am when i fell asleep on the sofa, the others were still up, for myself it's messy, i don't get to do what i have to do until late, meaning i actually don't do pretty much, out of boredom probably, during the holidays might be ok, but when it's the whole year round, i was thinking the other day, what if we had two shifts like in schools here, the number of students is too high so they have morning and evening school, we should consider doing the same for the government and offices, that might help solve unemployment


Ranoush(ppl thumbed me down:p)
Rating
wlahy it's not up to me...i can't sleep at night like human beings...am a vampire..nayahhahahhaha

no seriously,i have many troubles sleeping easily....and am a night person...i feel most active at night ....in high school i started studying at 10 pm......
usually i do twist my day in summer....but this summer i had to get upi early for my training...but when i do....i have to sleep in the afternoon...so...we are back to the chain reaction....i will stay up late....i know it's bad for my health...but i can't sleep early....


.
yess, that's really sad...............and i can't tell, for it's a shame what i'm doing.
i feel that i'm going against the rules of Allah and nature.
that's bad............and i'm in my way inshaa Allah to change it.

thanks Papa on the information :-)


€g¥PT¥™
i usually sleep at 4 am and wake up at 12pm


Ismaily Rules
That's cool. Ok, I will sleep at night. Sounds healthy. What does one do if one can't sleep at night? Should I try sleeping pills ? People say they
're wrong and can be addictive. What do you recommend?


Sultan Shalfat the Adventurer
I agree with you Zoser. I have changed my sleeping habits when I read an articles supported by advice from friends doctors similar to what you said.

additionally, it is also proven that breaking your sleep very early in the morning will help reduce the risk of heart diseas and make you more fit during the day. this happens when we get up to pray Fajr for 10 minues or so and go to bed again.


Adam
Asalam alaikum, this is an excellant question that I often ask of people when Im in Egypt. It seems as though this is 'normal' there. When i want to go to the dr or something we usually have to wait until 9pm or later. You also see people on the street till at least 1am....I wonder how many of these people out on the street so late, are able to get up for the Fajr prayer? Im pretty sure this is why the mosque is so empty in the morning :(

Restrain your children when the darkness of night unfolds or it is evening as the devils are spread around at the time. After an hour of night is passed, leave them and close the doors of your houses. The devils do not open the closed doors. (Bukhari)


~ Noha ~
Rating
You know, Daddy,,,,,,you're actually right.
Since I've finished my exams-that's one month now-,i have been waking up all night and sleeping all day, I just wake up in between for prayers and then fell asleep again.
But i no longer have this shining look of either my skin or eyes........ :-(
My parents are calling me and my sister Nada as addicts :'-(
But I will in shaa' Allah try hard to stick to nature's rules.
Thanks sooooooooooooo much for your reminder.


*Fantastic MENNA*
every sunday.tuseday.thursday i should be sleep early because i playing vollyball at 10am and ather times i stay until 3 or4 am or maybe more with my sister showing film or speaking or do anything or sometime stay with some persons from my family in my grandpa home speaking and listen to music but i will trying to sleep early thanks for yr advice


Kalooka
i m not working in a bar mate..


The critic flower.
Rating
Now, not any more, at the beginning of this vacation i used to sleep round 12 am or 11am and wake up at 7 to 7:30 am ( my usual waking up time in college).

After than i used to sleep at 4 or 5 am,then at 10am or 12 pm, it was really bad i felt i wanna sleep earlier so i decided to do so but i failed and one day i didn't sleep, i went out to the mall with my friend for shopping.
We went back at night and i took my shower and slept so that was the start, and now i feel sleepy the max. hour for me to be awake it 12am.

I am having my early sleep back and proud that i wake up in the early morning too, weather by myself or the alarm( sorry if i made my answer long). Good night.


The Half-Blood Prince
Thanks Zoser for the Tip, but I really don't sleep in the morning generally about ( 7:00 am till 4:30 PM ).
And I will try to sleep a bit earlier.
Thanks again.


I'm Blind not Deaf
i studied all of this, but in real life i don't use it! my day starts 8 pm and ends about 4 pm, i sleep 4 hours in a holiday in the morning, i know all this, but 2 months will not effect much


hasafer
Rating
no actually I sleep the whole night


THEJW
Rating
thx for the advice I guess





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