Does anyone know a good treatment for my fear of flying?

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smokeast

I say bring some music that you like , or something calming and relax

julie

Xanax, google phobias and you should be able to find something.

raisingmorals89

You can fly?

It is probably easier to get an anti anxiety prescription from the doctor - you don't need it every day - just when you have to fly.

nobody

i always had a fear of flying but when i had to do it i blanked the fear and it was a six hour flight and the worse part was the airports waiting and going through passport etc but when i was on the plane i was fine .wish u all the best

The Saint

'Ain't gettin' in no plane,fool.'
Try the 'Mr.T's calming balm' for pre-flight jitters.To be applied intraveneously with an accompanying sedative by either Hannibal of Face.

oldtimer

You have a fear of dying a grotesque death. Flying is very safe and hardly anyone is killed by stepping on a plane. You will probably know someone, however, or know someone who knows someone, who has been run over by a car but you won't know anyone that has met their end in an air crash. Happy flying hours. And think of the exotic places you will see. ps the pilot doesn't want to die either, so he'll do all possible to get you and him there.

Miss Dymond

I was scared of heights, I still am, but I just got on the plane one day and didn't sit by the window. Think happy thoughts and find something to do to keep you busy. Like reading,sleeping,drinking or even eating.

Tango

You don't want to frightened of flying, you want to be frightened of crashing. There, problem solved in two seconds.

Ian M

Eurostar?

sacramento person

Go to see a certified counselor that deals with these kinds of phobias. They will help you.

Pepper of the Moon

Don't fly then

kr092

knowing that theres actually more chance of getting knocked down by a bus than crashing in an aeroplane

The Font Oak

Are you a bird? Birds are supposed to fly. but if you are really scared, then it's OK to walk your migration route.
By the time you get there, they will be on their way back, so you might as well wait here for them.
That will solve your problem....

call4ljw

Sleep through the whole flight lol.
even better if you're the kind that falls asleep easily.

Andrew C

all you have to do is stand on a very tall building with a mate just in case and visualise that your flying i done the same thing and it worked

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