Hi Im going on holiday now, Please help!!!?

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sweet-cookie

It is if you are not too excited ,
about the holiday and sleep well !
you should be fine ~~~~~

have a hot milky drink immediately
before you go to sleep

And Remember to set the alarm!!

Relax !!!!!!!!!!
Enjoy your holiday !

Come back and tell us all about it !

>^,,^<

Envy-- Envy-- Envy!

Katrina Van Tassel

Of course you're gonna be tired, you're getting up at 3:15!!! Sleep on the plane.

chante82

If you're able to go to sleep at 8pm, sure. But the important thing is when you get to your destination, switch to their schedule right away (don't nap during the day) and you should be fine.

ceydababy

you're going to Portugal...not Australia !! Time difference one hour, plus you are on holiday !!! Do you speak to a doctor on a regular occasion ?? If not you may need to. The average human needs approx 8 hours sleep. If you are asleep at 8pm then you will have the required amount. However, you are going on holiday...does it really matter ?

Muddy

Should be mate, but if it isnt you can always sleep on the flight or when you get there! Flight may be delayed, an airport seats are surprisingly comfy!

dan s

oh yeah deffinatly thatsd 8 hours, the reccomended minimum i only get 6 and a half then do a full days work. u will be fine plus you can sleep on the plane!

à®â™¥Mom of 5â™¥à®

Even you plan to sleep for 8 hrs and traveling overseas, you will be still tired once you get there, its called jet lag however if you all well prepared and all packed up. Have your clothes laid out, good breakfast, shower the night before, your ticket in your sight next to your keys. You will be alright. Happy flight!

dedclever

im going to portugal next sunday and just found out the air company has gone bust...........major downer sorry had to share my missery!youll have enough time to sleep just enjoy ur holis!

seer1213

depends on how many time zones you'll cross and how much time you'll lose compared to your internal time clock which is aclimated to where you live.

zeggy

You'll still be tired because you are dirupting your normal sleep pattern and you may find that going to bed at that time you may not be able to sleep. Tiredness shouldn't bother you to much if you are looking forward to your hol, the buzz of actually going will get you over it!!
Have a great hol!!!