I Am Sacred To Fly?

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Astraal Lux

you just need to relax. the pilot and co-pilot know what they are doing. they are experienced. plane travel is way safer than any other travel. another good thing is that when you start to hit turbulence the pilot will let you know, or else they will fly above or below it. also what i do is when we get into a real bumpy is check out what the flight attendants are doing. if they look nervous or freaked then i would worry. but if its real bumpy and there still standing and serving people and seem relaxed, then don't get all scared because they also know whats going on.

relax, have fun, and safe travels!! :)

The Sh*t

Actually at 13 you probably could take meds but you would've needed to see the doctor about that before your trip so they could've prescribed the appropriate dose of xanax for you. Since it's a little too late for that, I would suggest taking along some distractions for you. Bring your ipod (or whatever music device you have) make a playlist with your favorite songs, ones that tend to calm you down and listen to that for awhile in the plane. You could also bring along a favorite book to read or a portable dvd player with your favorite movies to watch while your on the plane. If you have brothers or sisters or even your parents, you could consider bringing a card game or something to play to distract yourself for awhile. Lastly, look up some relaxation techniques on google, practice them until tomorrow, and when you are on the plane and start to feel yourself get anxious, start with the relaxation techniques. One of the best ones is visualization and self hypnosis. Good luck.

Travis G

try flying with someone you trust or brings some music aand try to forget your on a plane

pretend your in your car on a bumpy road or on a rollercoaster during turbulance

viperchick2008

haha no need to be scared! me and my mom both have migraines and as much as we hate flying, we do it anyways. theres nothing to be scared of lol. just do something fun like listen to your ipod or read a book etc. and you'll get there in no time. i usually sleep on the plane cause it makes time pass by fast for me without getting major headaches on it. anyway flying could be really fun somtimes! if ur scared of heights like flying isnt safe then just dont look outside unless u really wanna get a great view of everything like i do :D

hope this answers ur question!
xoxo

hi-c

stay away from caffeine 24 hours before the trip and during. drink plenty of water. entertain yourself by bringing distractions such as music, magazines, etc. just look around when you're on the plane, if everyone else is relaxed, why not yourself? it's really mind over matter.

mathaowny

I love flying, I'm going to CO from AZ soon and I can't wait. My first steps were on a private plane...so I guess I was born to fly :)

You should probably find something to concentrate on while you're flying-- get a book to read, get a pad of paper so you can draw, or bring along the PSP or Nintendo DS if you have one so you can think about the games-- and not the plane-- during the trip.

The worst part is when you over-think flying. Just try to keep your mind on something else and you won't be worried about the flight so much. Don't forget that planes really are much safer than cars and it's a very small chance that anything bad could happen. It's rare, and likely not going to.

Good luck! And have fun.

angel

wow.....dear trust me its all about what you put on your head......my advise maybe try to think something else while on your flight.......maybe DAYDREAM about your crush or your bf if you have one......lol.....something that make your mind at ease.........plus maybe sit on the middle of the plane....not nxt to the window.........just pray before u flight.....good luck

Emily F

its not that bad i was scared to death as well
just relax hold on to somebodys arm then look at a magazine u will be fine

gatorgrl87

I am also nervous about flying but not to the extent of hyperventilating. I don't know if this will help but I pray during takeoff and landings. Meditation might be helpful. Bringing good reading material is also a way to be distracted so you're not preoccupied with the flying part.
Good luck.

tacotaco

Call the airlines and askn them. also call your doctor for med's, if possible.

CR07

i love flying...

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