What do you do if you cannot be sleep??

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The Snail

teach u a trick
dont blink ur eye for one minute, then ur eyes will sure hurt because its dry
then u can fall asleep very quick

Black Mariah

I whip out my sketchbook and draw.

Lazarus

I'll be awake....

hushpuppy

used to read books, now i read on the jokes in YA... fall asleep fast

m_klguy

start counting frm 100,99,98,97,96..............zzzzzzz

booyah

hey i am like hushpuppy....i usually go on YA and fall asleep right away..or I'll read anything it help..

Marigold

Drink a cup of hot chocolate and make yourself a ham and cheese toastie. You will be tired afterwards for sure...
Also, about 30 minutes you go to bed each night, make sure you are not doing any hardcore exercise routines or working your brains off. Turn your lights really dim and put on some soft, quiet music. Having a bath before bed also helps.

peanut

i only lie on the bed till i dozed off.

cait_18

I either read or just lay in bed listening to music till i eventually fall to sleep

MOE

spank my monkey.

cctt

im spend that night with my drawing or reading novel

chenoa_25

i have (well had) the same problem and i have tried lots of things....drinking tea at bedtime,exercising before bed(to ware me out),herbal sleeping aids, and nothing seemed to work untill....

Advil PM!! give it a try. you can buy little bottles for cheap so you can pretty much give it a trial run.
hope it works for you a well as it has for me!!!!

Jedi Sapien

play online games

sarah the cat's mummy

go check facebook, or friendster

go write blog

go chatting with my friends or bf

do it until we can barely open our eyes

Â©Ying strawberrying é¢–Â©

online

Vista4Life!

go to outside, and then take air fresh....

Flower Horn

swimming in the pool

nyork

try harder to sleep..

BMW M5

If I cannot sleep, i do not try to stress myself to sleep. I just look for other things to do like work or play, then when my body cannot take it anymore, i fall asleep.