What do you do whenever you feel depressed?

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Big P

I withdraw myself from the situation or person that caused it.
I do a self inventory check and a mental adjustment of my situation. After, I am ready to deal with my realities peacefully.

nang.amie

eat cadburry chocolates.

ThinkTank

I'll talk with my dogs. They don't give advise, just smile. Then I can recover soon.

Gary

just pick a flower with many petals.

dyelai I love you. do you love me?

i pick out the petals one by one: dyelai loves me, she loves me not, she loves me, she loves me not, she loves me, she loves me not, she loves me, she loves me not, she loves me...ZZZZZZZZZZZZZZZZZZZZ

Bopols

Stay home. Listen to good music until I fall asleep. Hopefully the rest would do good to pick me up. Otherwise, I just keep myself busy, like trimming the garden, watering the plants, etc.

Rode|ette Û©

echo's with Aref H4

the brains cells that holds the depression needs to vanish...i need to kill some more with alcohol

EIGERJAY

When i'm depressed I usually do is jog 10+km semi- racing speed...

Chakra

Go for a dip in the pool, exercise, ice cream, sushi, lie in bed with my ipod

<ä¿è·è€…> Yagami /// CRYBo7

Whenever i'm depressed i go out i find a good spot under a tree & sit watching the sky day or night
Some times i play video games you will forget about anything in a short time when getting into the story
I hang out with my friends that is a good thing too
& other stuff

pero_102

still performs the 5 daily obligatory prayers(it's like taking medicine removing any illnesses)
sing non depressive songs
go to my friends and have some chats
don't drink alcohol or smoke
spend time in the garden looking at the kois
cuddle my black cat,(which just died, fate, left 3 kittens but not blacks)but i cuddle her even when i'm not depressed or any of the above.

Lawm S

I'm playing guiter and singing to rock song.Sometime I'm crying.How about you?

Brandy_drinker

go to the mall and just stroll the whole day and window shop

Juan C

listen to music... or sleep... or watch something entertaining...

STL Biker

I think about all the money that I make and I feel better instantly.

Angel-ene

I dance all day... or all night... whatever the case may be... to the tune of parokya ni edgar fast hits....

that explains why I don't have that dreaded flabs...

Faster

do something you like. ex: i like playing game, then if I feel depressed, i playing.

or outgoing with other people, friends, family.

skeptic

i just look at your picture.. it soothes my nerves and calms my senses...

Joanna

watch some comedys. play ddr to get my mind off it

jan-na~â™¥~ and im luvin it

cry hard...

Mr. Brightside

instead of eating, i exercise. i hit the gym.

exercise releases endorphins ('feel-good hormones') that make people happy or gain positive emotion. it makes people solve problems too. endorphins are also released by listening to music and during positive experiences, among others.

Pointy

I exercise basically. I can go swimming. I can go the gym and do PRT stuff. I can also jog or walk my neighbor's dog.

Aref H4

I drink. Is it obvious? The depression vanishes temporarily, but, alas, it comes back. So, I drink some more.

Life_is

. . . renounced to eat, to sleep, to write answers - just read them . . .
I just WAIT to STOP all, for ever . . .

The Dark Prince

I write poetry until I feel better

noldzki

Play the guitar and sing my heart out. So loud and so out of tune, the better.

yeekatoox â„¢

eat.eat.choco!
slip.slip.zzz
or
sound3p.[.ung maingay para masaya.dba?.]
yeah!.^0^/

Clarisse

I'm just to go out alone and to pray and I'll ask to him a lot of my strength and to about my own problems

Satan Tofu

Watch T.V. and drink a lot of coffee.

Adam

I keep doing whatever I am doing. If I am busy, that is a good way to forget about the depression and the pain. If I have too much time, then a couple beers and a good movie are a good combo for me.

Sheila

i sleep....or i eat.

armytoolman

I call and try to get with friends,surf the internet,or maybe watch TV.

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