How to get that brazilian body?

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brazilianbabe0305

It is not genetic

I am Brazilian ^_^

So how to get our bodies? Easy

No fast-food: yuck

No diet pills, we don't use it to get skinny, and it's false anyways, no one gets skinny from diet pills.

We do walk a lot because cars are very expensive in our country, we relax at the beach, we do not live to work but work to live. We enjoy the outdoors, and allow the sun bathe on our skin for a few hours without sunglasses ((it is healthy, we need sunlight and walk to stimuli our bodies))

We also eat plenty of organic fruit, in Brazil, being tropical fruits grow everywhere and we just pick it up, bugs have been crawling on it and we do not get any deseases. Same thing with milk, it is not pasterouzed (sp?)

We also walk at night, our regular meal is RICE AND BEANS! Some meat on the side, humans needs lots of grains and we eat rice. Organic rice is best though than processed. We also drink juices that are fresh, that we make it ourselves with a fruit juicer.

Relax, drink plenty of organic passion fruit. Do not eat any pills, read the labels and have fun, walk barefoot on sand, swim, play tag have fun ^_^

Fran

I am from Brazil. Girls here don't eat so many hamburgers and another types of fast-food as american girls do. Brazilian girls loves fruit juices and salads. Eat meals in your home, do not eat always in restaurants. Don't use a car to go everywhere, sometimes go walking.

That's the secret.

carolina

i think is because of gym, and every woman, of any country, could be the same bady than us :)

Rita

Beautiful Brazilians are beautiful for the same reasons as beautiful Americans or any other beautiful person in the world. The ones I know eat healthy and exercise. Oh, and genetics plays a part too.

Cheers!

BRAZIL

I am Brazilian. People in Brazil don't depend so much on cars to get around, so they get more exercise walking. They also don't eat fat foods like here in the US. Brazilian women don't eat much fatty foods. I love to travel to Brazil, its very wonderful.

Godlygirl

Brasilian people eat a lot natural foods... fruits, vegetables...

zezinho ATEU

Eat

- fruits
- vegetables
- fish
- and do a lot of exercises...

Brazilian food is composed by: meat, rice, beans, vegetables and juices...

David

I gotta admit that there are many Brazilians that look great. But I have been to Brazil, and I think that the proportion of beautiful people to average looking dudes (or gals) is not so different to anywhere else.

Besides, diet pills don't work without a balanced diet and regular structured exercise. And even then, most diet pills are no more than a fancy and very expensive placebo.

John P

If you go to the beach and surf a lot, you'll get a Brazilian body easily.

love4soccer95

they dont go out to eat as often as americans do and they also like to stay active and not spend much of the day in front of the tv. they r always doing something,

MorenaLinda

First of all its mostly genetic
As far as butts go.. well they get plastic surgery done on that. I have seen the fake butts and u will know if its fake or not because it will look abnormally huge, and the shape is too perfect,or it can look like someone just stuck something in it.

Working out... its all about the leg exercises. (for the ones that do them)... If you want a bigger butt, what you do is when you work out you do LESS repetitions with MORE weight.... just enough weight to get tired after doing 8-12 reps. and if u dont want to bulk up, but just wanna be nice and toned then u do alot of reps (like 15-20) with less weight.
Now i do legs at the gym and have bulked up because i thought i had skinny legs, so yes it does work!!!

edit..
wait im going to youtube..i will show you what a fake butt looks like..

This is Gracy Kelly. She is like a singer/dancer. I wear clothes like those to the gym by the way! they are cool. sexy.

http://www.youtube.com/watch?v=xOP1pMm5zDQ&feature=PlayList&p=5AFEDEC50ECF44C3&playnext=1&playnext_from=PL&index=13

http://www.youtube.com/watch?v=Fzl22JGsnKY&feature=related

the video i really wanted to show you was her working out at the gym, and a lady interviewing her was asknig if it was real or not, and then they showed her befores and afters.

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