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 When should you not go to the Carribbean?
What is the weather like in the first 3 weeks of April in the Carribbean Islands, ie Barbados area, thinking of cruising to there, also would call in at Maderia....


 Is only me???
how come i join facebook and find dat it so damn complicated!!!
it have so much ah dramas in dat!! i get so frustrated, i feel like i was back in school getting in trouble cuz ah doing crap in ...


 Quick! Give me a bad point about Barbados! I'm trying to win an argument! lol?
...


 I always wondered,is it legal for an American to visit Cuba?
I know that Cuba and the United States has not, seen eye to eye for many years,it's just that I have read many interesting things about Cuba.I know that it is a communist country, and many ...


 Access Denied, may I graciously inquire as how to obtain a V.I.P. pass to your celestial relms?
It as been my obsessive desire, since reading your some of your posters and listening to Friggy one of your elite scholars. I am a persistent straight forward and an upright, never bending man, I ...


 Jamaica or Puerto Rico?
Me and some friends are planning on going on vacation this summer, but can't decide where to go? We want to go somewhere with nice, beautiful beaches, and a lot of fun stuff to do, so I figured S...


 Do you think this for real?
Email sent by co-worker (I totally agree with the bathroom part)

EFFECTIVE SEPTEMBER 1, 2008

NEW OFFICE POLICY

Dress Code:
1) You are advised to come to work ...


 Im going on a 7 day cruise for the first time. I dont know what to bring. Any suggestions?
...


 Why should canada trade with cuba?
...


 How many people on here are Jamaican?
Star if you are. =D...


 A Prayer for our family and friends in Jamaica?
Hey posse.Ah doh know about d rest of allyuh but ah rel worried about Hurricane Dean.Let us all take a little time to offer up a prayer for our fellow Caribbean Island.

Jamaica going to ...


 Best Carribean Island?
For snorkling thats not really populated/popular....


 If my boyfriend and I go to Jamaica will we get hurt if we are gay? Like if they see us hold hands or kiss?
Or is this not true? Dom Jamaicans hate gay people and is it really against the law to do gay things there?...


 Im going Domican Republic in april (26th). Does anyone know what the weather will be like?
Im staying in Peurto Plata North Dominican....


 Howdidoo beautiful people, tell me sumhm, who mek di bess patty in Jamaica?.?
Tastee, Mothers, Juicey beef or enybody else yuh know.
Memba if ah rasta mek it, it name vegetable yatty, ah nuh patty dat....


 About Names in Trinidad and Tobago.?
I have to put my question like that so it wont get deleted.

I just curious.How did you come up with your avatar name? What does it mean? Does it reflect your personality or some part of ...


 What country is the Bahamas In.?
...


 I am from trinidad & tobago what country are you from?
...


 Where is Jamaica located???
What part of the caribbean is Jamaica located???...


 Speaking to people in Cuba?
I am emailing a girl I met on a site and would like to get to know her better and SEE her on cam.But she say's that there is no MSN etc in Cuba and I only chat with her in cafes there as she ...



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Frigg up Mommy???

Well I figure I'd share the news wit allyuh, since allyuh like meh new online fam..but Frigg juss fine out she gonna be a mommy.. I can't even say I excited.. I think I more scared & in shock than anything else..still tryin to figure out how dat happen? I dunn tell meh parents & dem too excited cuz is dey 1st grandchile..I figure I woulda share d news wit allyuh..

I curious doh, does dis mean dat I gonna get fat? I does go in d gym every day, so does dat have to stop? can I still eat meh salads & ting?
Additional Details
oh noooooooo @ casey..yuh madd gyul... lowwd fadda... no is fuh d same ugly fella I did tell allyuh about earlier (d same insecure one I did post d ?? about a few days ago).. I juss tell him & he reall excited..talkin bout he want to get marrid now.. dat eh even on my mind yet..why people does look to marrid as soon as d girl get pregnant so.. My parents talkin about now me & d fella hadda marrid & dey want to plan big weddin & ting.. i tell dem slow it dong & bring it back..I eh rushin..I still gettin ova dis shock... I juss hope dis chile come out lookin like me oui..

    



Show all answers


ilyena
Oh God!!!!
I goin an be ah tanty AGAIN!!!!!
SO when we having ah shower or someting...
Allyuh we better really throw ah party

Johnny will come fro TS and company and OJ will be there for de res' ah we....
Oh God... ah cud hardly wait!!

about de mariage ting gyul... me eh know nah
I had my two parents growin up and me eh saying ah single parent family wrong or anyting but I always say I had my two parents and I doh feel ah ha de belly tuh rub my child of it... having both a dem clearly had its advantages an' comon law ting eh so healthy yuh know... to me it does feel like yuh committed eh but yuh ha' license tuh cheat cause none ah allyuh eh wearing ring!!
But it should be cool man...yuh go go under de bamboo an ting!
an' meh brodda have ah tassa side...we go hadda link yuh if is weddin an ting gyul

Well look at ting...
And yuh hadda bring de baby dong here eh...
In fact yuh go hadda do EVERYTING dong here!!!
Ah could hardly wait...
Posse.... we go hadda link up soon


hottawarrior - win lose or draw
getting fat depends on how you eat while pregnant, you can put on as little as 10-20 lbs or as much as 80-100 lbs if you dont watch what you eat. lol. you can still go gym, however you need to be careful about what you do. no more weight training for you. lol. keeping active is always good.

Back to the first part. heyyyyyyyyy, we going to have a baby Frigg... congratsssssssssssssss lol. well sweetie, if you ent know how it happen....i not going to be the one to tell you!

Posse, heads up, we going to get ah niece or ah nephew. Virtual baby shower by me in February...
TS - johnny and johnny are not invited.


StevieV
Rating
Congrats Frigg! Every body feel something different when dey pregnant. I gained about 50 pounds with my first child but it was mostly belly and boobs and I never had morning sickness at all! A girl I work with has been sick from day 1. I hope you have it easy. My advice to you would be to give in to your cravings (and they will come!). Your body knows what it needs while you have that little being growing inside you.


Caribbean Queen
Rating
Oh gosh gul let me congratulate you fus. Me eh har no chiren but my sister is due in September and is the fus granchilde too. However she did put on size but she was eating the same things right through. You will put on size cause you have to have weight to carry de little popo for the next nine months. However that does not mean you will keep the size after yuh popo born. Some people do and some don't. As for the gym. The clinic she in have ah inhouse gym gul and she does ha to go every Friday. So gul be excited be happy yuu having a little popo and ah sure he/she spoil before he/she even born.


♥Casey♥
Rating
EXTREM CONGRATS FRIGG!! i am soo happy 4 u!! u r goin 2 be a mommy.. how sweet...wait..iz it 4 dat rampit guy?? hope not.....

anyway i'm goin2 have a nieace or newphew!!!


Gibbsy girl
Bringing up the rear here Frigg but no less thrilled for you than the rest of the posse!!! I don't have any neices or nephews so this will be my first!! Gyul doh study all the weight gain and morning sickness and cravings and back pain and discomfort and waddling and swollen ankles and running in the bathroom every two seconds and labor......oh that's not helping is it? Sorry ;-) Take it from one who speaks from experience, when you see that little face, (prayerfully looking like you LOL) none of it will matter :-)

Congratulations Frigg. You're in for a wild ride but its one you'll never forget. If you have any questions ah right here fuh yuh gyul.


trini06301974
Rating
girl ah glad fuh yuh........pray for me dat i get that kinda luck too......ah go pray dat yuh have a nice chile...........just for yuh sanity.........lol.......


Trinisoccer
Oh garrrrrrrrrrrrrrrddddddddddd PARRRRRTTTYYY AGAIN!!!!

Frigg ah hope is a boy because we cah have another female Frigg again. You is enough.

Hotta' wey yuh talking 'bout? Ah go tell Johnny and Johnny dey not invited, but remember dey ha Trini blood so dey might storm...

Now 'bout d ugly man. Doh get mad at me is you say d man ugly, but ay ay yuh getting vex.. All right doodoo Frigg I a'int go say nothing about him in this question...


Jouvert
Congrats Frigg! Don't worry, everything will be fine. Yuh know de posse storming de baby shower!


grasshopper
Rating
well lemme first say congrats altho i doh kno yuh that well

to answer yuh question bout how it happen....well, when a man loves a woman and vice versa,they try to create a product of this love........lol
yuh wasnt up when the stork drop it?lol
ah sorry yuh mummy and daddy didnt give yuh "d talk" bout the "birds and the bees"
by the way..anyone knows what this talk is about really?what do birds and bees have to do with anything?


Chef D
I guess it's time for a party and it's time to say,

CONGRATULATIONS !


Let's look at what needs to happen to stay healthy during pregnancy.


First of all, no matter what you weigh prior to pregnancy you must gain weight. Women who are clinically overweight still need to gain at the minimum 15 pounds, and women who are underweight need to gain more than the average statement of 25-35 pounds, usually at least 10-15 pounds more depending on the severity of the weight problem. These figures are for the healthy woman carrying a single baby. Moms who are expecting multiples will need to gain more weight, although no standards have been devised for these special needs as a whole.

Why gain weight?

Weight gain does things for you and your baby. First of all remember you are growing a new human being. We know that women who deprive themselves of good nutrition during pregnancy tend to have smaller, sickly babies who require more hospital time and have a higher incidence of problems including neonatal death.

How should I gain weight?

Good thing you asked! Because I'd tell you anyway! Remember that eating for two doesn't mean eating twice as much. In general you do not need to add any more than 200 calories a day to your present diet. However, it's what you eat that really counts.

Making sure that your diet is nutrient dense, that is full of good things for you and your baby as opposed to junk food that is full of fat and sugar. This means at snack time reach for fresh fruit instead of a candy bar. Add some cheese to your crackers.

Most women will notice a slight weight gain in the beginning of pregnancy, usually 6 - 11 pounds during the first trimester. Some of this is water weight, so of this is materials needed to help your baby grow. Your baby is still very tiny at the end of this trimester. The majority of the weight will be fairly evenly spread over the last two trimesters, about a pound a week, with a little more at the end. It is also quite common to notice a cessation of weight gain, perhaps even a slight weight loss at the very end of pregnancy.

If you notice that you've put on several pounds one week, look back at your diet. Did you change your dietary habits? Your practitioner will also use your weight gain as an indicator of baby's growth and in looking for potential problems.

Remember slow and steady wins the race!


Where the Weight Goes

For a 7.5 - 8.5 lbs Baby
2 lbs Amniotic Fluid
1.5 - 2 lbs Placenta
1.5 - 2 lbs Breast Tissue
3 lbs Blood Volume
2 - 2.5 lbs Uterine Muscle
4 lbs Water
8 lbs Maternal Stores

You will gain the necessary weight in order to have a healthy baby.
With your new Posse family here, you're set for a baby shower, even if it's virtual. How "PRECIOUS"

Remember to start taking a good vitamin supplement that contains folic acid or Eat more foods that naturally contain folate e.g. green leafy vegetables


trinisam
Rating
Congrats Frigg!!!


Izzy B
Rating
Congratulations girl - Blessings blessings and more. But AA - look how we get a godchile easy easy so..

Yeah - i don't know how to answer de part about how you eh know how dat happen - lol -

Congrats!


allnatural
congrats frigg!!
dont be scared...
Chef ansa jus about all a it! yes eat yah salads, make sure they got lots a good stuff on dem too and drink plenty orange juice & go get yah some prenatal vitamins & start takin dem now.
you can still exercise to stay in shape & walkin makes the labor go easier....jus dont try to be no body builder right now. . oh, shape magazine gots a good pregnancy book that will help ansa all dem questions

yeaaahhhh!!!
congratulations! when deh weddin?


Re$h
Rating
so we gotta have a baby shower 4 u!!!!!!!!!!!!!!!!!
congratulations!!!!!!!!!
the baby is gonna be so lucky to have a mamma like u!!
heheh....
hopefully dat'll give your future husband some encouragement which will boost his self esteem! this is the perfect thing dat will give him some self confidence(what u were asking bout a while ago)
dats great
congrats again!!!!


---pink Bubblegum---
congrats gurl..hope that baby brings u bundles of joy

that hitman boii prolly bringin out he bottle of rum lol ...ow how u bruk deh bai heart like that lol


lez
Rating
congratulations on your good fortune. babies are blessings. as long as you eat healthy and don't snack too much you should be fine.





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