Am so depressed?

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Joannah

After a heartbreak I don't want to be cheered up. ^_^

What I did was, I cried that person in concern out of my system, I went back to every moment we had, first the good then the bad. Apart from the factor that broke us up, I thought of his shortcomings and how I stuck it out even when he didn't, said sorry even when it wasn't my fault. Soon I realized I was better-off without him and how could I have mistreated myself just for him.

For me friends, food and sleep are only temporary remedies. The pain is still there. Getting him out of my system had it drawbacks though, I was so over him that there was no room for second chances.

â˜…LilStarâ˜†GIVE ME 10POINTS

i shop!

SUE

I DO anything. Sitting around and moping is the worst thing of all! Get up! Get moving! Go out and take a walk! Right there is the first rule of breaking depression...the hormones created by exercise help fight off all depression. Get out and meet people. Do something for someone else, especially someone who can't do for themselves.

Good luck, you'll get over it in time.

Nel G

1) accept the Break up, Its over, move one.

2) find yourself a rebound girl for fun and frolics

3) watch a comedy show..

Saffron

1. Move around, exercise, take your mind of the situation (The more one asks "coulda, woulda, shoulda" questions the harder it is to cope). Plus it increases the "antidepressant" hormones naturally produced in the body.

2. Go ahead and cry. Simply doing this allows the body to release any pent up frustration and/or anger.

3. Grab some girlfriends (or guyfriends) and hang out (ie see a movie, shop, go out to eat, go clubbing). Just have fun.

4. Accept the situation, and at the same time realize you are still loved by family and friends. I like to think if it's meant to be it will work out that way; if not God has another person in mind for me, the one I'm ultimately supposed to be with.

Sudhir Nainawati

See comedy movie & eat Golgappa.
U will feel happyness.
Try to change ur attitude.
Dont think -ve about anything.
Sit with family members & friends & talk about a healthy matter.

aprilmacrose

Hiya, sorry to hear of the breakup, I hope it doesn't last long.

1st get your girlfriends over and have a pizza party followed by lots of choclate ice cream! (did you know choclate has an ingrediant that makes you happy! hence, why people eat it when depressed)?
then talk about past loser boyfriends and have a laugh at their expense, if it's a good night, go onto drinking, as this will create more laughter.
Wake up tomorrow and say "this is the next day of the rest of my life" and start a fresh.
The hurt feelings and loneliness will be there for a while but, if you continue with the daily positive thinking and a little help from your girlfriends, you should make a recovery quickly!

Good Luck, I wish you all the best!

Trotsky vs Kerensky- ÐÐµÐºIÐ¾!

Feel the wind on your face, let your hair dance in the air, smile to people, return to your childhood, let the colors of the world dazzle your eyes, do things you never did before -even if they are embarrassing and stupid- and think how insignificant your ex-whatever is compared to all the wonderful things around you.

You come only once to this world and don't bother yourself with little details of life like some ex-boyfriend. Even if you cry your heart out -not necessarily for romantic reasons- you DO get over everything.

*opens the curtains and sunshine pours in*

(What am I saying? The next thing I'll do would be to sing "A new day has come" by Celine Dion and act as if I am a very old, mature and wise lady who always smiles reproachfully at mischievous, depressed teenagers! *adjusts her spectacles* )

Qu'est ce que tu pense?

Eat tons of ice cream and watch funny comedies :))...just make sure you don't do this system for a year...you'll get fat.

DejaVu- RETURNS

I ride horses thats the best way to feel really out of this world,
when I cant, I go out, listen to some sad music and drink vodka next day you feel much better :)

when I cant to that,
I watch a romantic comedy a good one and everythings seems how it should be to me afterwards..

ev pandasÄ±

You have two choice.

First one has three steps
1-) Get up
2-) Stand up
3-) Don't give up the fight

Second choice is simpler; it's Barney Stinson's call now :

â€œWhenever Iâ€™m sick, I just stop being sick and start being awesome again.â€

amy.

heartbreak is horrible.
try and take your mind off it.
surround yourself with friends.
there's nothing you can do really.
it hurts doesn't it?
hmm. hate it.

Undetermined Quantity

I do things that don't work. :( I eat too much (and wrong things) and sleep too much.

Things that work better are talking it out, crying it out and getting over it. Find those things again which are best about you and find people who bring those things out in you.

val f1 nutter

I'm with lilstar on this one. retail therapy works, out with the old and in with the new. get a new hairstyle and some new shoes and get out and have some fun. don't go on a drinking binge though as alcohol is a depressant.

Ralph V

well frist thing get up and shake it off if you need some one to talk to look me up i will help make you happy so look me up

Suddenly Skopje

You should dye your hair blonde and use colored contact lenses.Did you know I have natural blonde hair and gorgeous baby blue eyes? Oh my gosh I am so beautiful oh my god!!!! almost forgot to tell you!! I have always been told that I have beautiful skin,so soft and silky.

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